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Before you jump to ratatouille recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to ratatouille recipe. To make ratatouille you need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook ratatouille:

1. You need 1/4 cup olive oil
2. You need 1 eggplant, peeled and cut into 1" cubes
3. Get 2 onions, cut into half moons
4. Prepare 12 oz mushrooms, sliced
5. Take 2 red peppers, sliced
6. Use 2 zucchini, cut in half lengthwise and sliced
7. You need 6 clove garlic, crushed
8. Prepare 1 can 28 ounces - stewed tomatoes
9. Take 2 tsp dried rosemary
10. Prepare 1/2 tsp salt
11. Prepare 1/2 tsp pepper

Instructions to make ratatouille:

1. Heat olive oil in large pan over medium high.
2. Add eggplant, onions, mushrooms, red peppers, zucchini, and garlic. Saute until golden and soft, stirring periodically, about 15 minutes.
3. Add tomatoes, rosemary, salt, and pepper. Cover and simmer over medium low until soft, about 20 minutes.

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