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Before you jump to Brown Rice & Chicken Congee recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to brown rice & chicken congee recipe. You can cook brown rice & chicken congee using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Brown Rice & Chicken Congee:

1. Get 1/3 cup brown basmati rice, soaked for 2-3 hours
2. Take 3/4 cup chicken cubes
3. Provide 6 cups water
4. Prepare 1 chicken cube
5. You need to taste salt
6. You need 1 tbsp. chopped almonds
7. Get 1 tbsp. chopped pistachios
8. Use chopped coriander leaves, fried onion, red chili flakes, lime wedges, boiled eggs to garnish

Instructions to make Brown Rice & Chicken Congee:

1. In a pan, add rice, chicken, almonds, pistachios, chicken stock cube & salt.
2. Add 6 cups water and simmer for 35-40 minutes or till the rice turns soft and mushy.
3. Keep mashing it with a masher at intervals for a smooth consistency.
4. Ladle into individual bowls. Serve, garnished with chopped coriander leaves, fried onion, chili flakes, boiled egg and lime wedges. You may also drizzle some chili / tomato sauce for added flavour.

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