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Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to banana pudding recipe. To cook banana pudding you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Banana Pudding:

1. Get all purpose flour
2. You need salt
3. Take whole milk (1% or 2% will work)
4. Prepare - 400 gr sweetened condensed milk
5. Take (Use 300 gr then taste it. Add some more to taste)
6. Take large egg yolks, lightly beaten
7. Provide vanilla extract
8. Use large bananas, slices
9. You need vanilla wafers (nilla wafers)
10. Prepare large egg whites
11. Take sugar

Instructions to make Banana Pudding:

1. Combine flour and salt in a medium saucepan. Gradually add milk, condensed milk and yolks, stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat, stir in vanilla extract. Cover with cling wrap (the cling wrap must touch the surface).
2. Arrange 1 banana slices in bottom of a 8x8 square glass baking dish or a 2-quart baking dish. Spoon one-third of pudding mixture over banana. Arrange 16 wafers on top of pudding. Repeat layers two more times, so total there are 3 layers of bananas, 3 layers of pudding and 3 layers of wafers.
3. Preheat the oven to 325°F.
4. Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue evenly over pudding, sealing to edge of dish.
5. Bake at 325° for 25 minutes or until golden.
6. Let cool at least 30 minutes before serving or after colling down, put it in the fridge for a few hours and serve it cold.

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