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Before you jump to Easy Chicken, broccoli & rice Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to easy chicken, broccoli & rice casserole recipe. To cook easy chicken, broccoli & rice casserole you need 11 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Easy Chicken, broccoli & rice Casserole:

1. Use chicken breast (or what u like, canned white meat if u must)
2. Get instant white rice(precook) or 1 bag ready rice (90 sec.)
3. Take brocc.florets *substi: (French cut green beans *drain)
4. Prepare mayo or 2 tbs (op) sour cream if u no like mayo 😕
5. Get low fat cream o chicken
6. Get low fat cream o mushroom subst:cream of potato
7. You need small sweet onion (diced & par - cook)
8. You need CCL
9. Get Spray Pam
10. Provide large or jumbo egg
11. Provide sharp cheddar cheese

Steps to make Easy Chicken, broccoli & rice Casserole:

1. Precook chic chic until it shreds easily add a knorr bouillon cube while it cooks if u have it for Flava👅 when done shred set aside
2. Precook rice - set aside
3. Precook broccoli & onion set aside
4. In a large bowl mix mayo,cream soups,Ccl(country crock light), season to taste (I personally use Greek seasoning, kosher salt, & black pepper)
5. Now add to mixture broccoli,onion, rice, shredded chicken fold in real good
6. Preheat oven to 400 degrees
7. Ok now to mixture add cheese - mix
8. Now whisk egg on the side in a small bowl (one - two eggs depends on size of egg) one -two eggs per casserole, after u are done add to other ingredients blend well
9. Grease pan w/ Pam (cooking spray) or butter CCL
10. Add the bowl of ingredients to greases pan put in oven cook for approx 30-45 min (based on your oven) watch for sides to pull from pan & center done (egg is in it that's the main thing your awaiting to finish)
14. You can add more cheese or mix it up how u want maybe even add a ritz topping, crispy onion topping or seasoned panko topping The MAIN thing is "Make it your OWN" good eating my friends 🍴

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