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Before you jump to 5 min Sticky Rice Bun recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to 5 min sticky rice bun recipe. To make 5 min sticky rice bun you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook 5 min Sticky Rice Bun:

1. Take 150 g glutinous rice flour
2. Prepare 1 egg
3. Take 30 g olive oil (or any oil)
4. Get 20 g sugar
5. Prepare 1 spoon vanilla extract
6. You need 3 g baking powder
7. Use Nuts (optional)

Instructions to make 5 min Sticky Rice Bun:

1. Mix everything except glutinous flour
2. Sieve 150g glutinous flour (can be bought on Amazon or H mart)
3. Pour into molds (or any cups that can go into oven). Sprinkle nuts on top of them
4. Preheat oven to 375 F. Bake for 35 min.
5. Eat! 😀

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