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Before you jump to Simple pilau #ricecontest recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to simple pilau #ricecontest recipe. To cook simple pilau #ricecontest you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Simple pilau #ricecontest:

1. Take 2 cups rice
2. Provide 5 tablespoons cooking oil
3. Use 2 TB Mixed spice (wit extra 1 tablespoon of cumin seeds-optional)
4. Use 1 tablespoon ground pilau masala
5. You need 4 huge potatoes
6. Take 1/4-1/2 kg beef(boiled)
7. Use 1 tablespoon Garlic&ginger paste
8. Prepare 1 large onion
9. Take 2 tomatoes
10. You need to taste Salt

Instructions to make Simple pilau #ricecontest:

1. Heat your cooking oil and add your chopped onion in the pan.Once slightly browned, add and stir your whole mixed pilau spice.
2. Add your sliced tomatoes,keep stirring. Then add your boiled beef.
3. Add your diced potatoes and let it cook for at least 5-6 min
4. Add your ground spice and 4 cups of water..let it slightly get hot not boil.
5. Once hot,put your rice in (after I've washed mine).cover…let it cook.
6. Serve with cold kachumbari. BON APPETITE😜

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