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Before you jump to Kashmiri Chai recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to kashmiri chai recipe. To make kashmiri chai you only need 5 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Kashmiri Chai:

1. Take 4 tbsp Kashmiri/Green tea
2. Take 8 cups ice cold water
3. Get Cardamom according to own taste
4. Use 1/2 tbsp baking soda
5. Provide 1/4 tsp salt

Steps to make Kashmiri Chai:

1. Add tea and 3 cups water to a cooking pot and bring to a boil
2. When it comes to a boil add baking soda and salt
3. Keep boiling on high flame till the tea reduces to 1 cup level. Then add another 2 cups ice cold water and boil on high flame
4. Keep boiling again till the tea reduces to 1 cup then add 3 cups ice cold water and boil
5. Keep boiling till the tea reduces to around 1 cup and your tea should be ready
6. Strain the tea out
7. You can refrigerate for up to one week
8. For one cup tea you can add minimum 1 tbsp tea or extra according to taste
9. First boil the milk with sugar according to taste then add tea according to taste
10. Cut up almonds and pistachios and add to the tea for flavour

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