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Before you jump to Banana Cake with Prunes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your cabinets with healthy foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to banana cake with prunes recipe. You can cook banana cake with prunes using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Banana Cake with Prunes:

1. Get 1 cup self-rising flour
2. You need 3 ripe bananas, mashed
3. Prepare 2 tbsp vanilla sugar
4. Take 1 egg
5. You need 1 tbsp condensed milk
6. Prepare Prunes

Steps to make Banana Cake with Prunes:

1. Mix vanilla sugar, egg, and condensed milk. Beat using fork. Add to mashed bananas. Add flour and mix well.
2. Arrange in a mold. Put some prunes on top.
3. Bake 150 Celcius degrees for 40 minutes.

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