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Before you jump to Spiced Milk Tea : Masala Chai recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Be sensible when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Fill your cabinets with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to spiced milk tea : masala chai recipe. To cook spiced milk tea : masala chai you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Spiced Milk Tea : Masala Chai:

1. You need Chai
2. Get 2 cups liquid milk
3. You need 6 teaspoons sugar
4. Use 3 teaspoons dried tea leaves, (Assam is recommended)
5. Take 1/2 teaspoon masala mixture
6. Provide for masala mixture
7. Take 1 cup ground ginger
8. Get 1/4 cup cloves
9. Provide 3/4 cup whole black peppercorns
10. Get 5/16 cup cinnamon, ground
11. Use 2 teaspoons grated nutmeg, around 1/2 piece
12. Prepare 1/4 cup green cardamom pods

Instructions to make Spiced Milk Tea : Masala Chai:

1. Put all the masala mixture ingredients in a blender and grind well. You will only use a pinch of this mixture, the remaining can be stored in an airtight jar.
2. Pour the milk and 2 cups of water in a saucepan and bring to a boil.
3. Add in the sugar, tea leaves and masala. Stir until the mixture turns dark (8 minutes).
4. Remove from heat, strain into cups and serve hot.

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