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Before you jump to Chicken casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to chicken casserole recipe. To make chicken casserole you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chicken casserole:

1. Provide cooked diced chicken( I used a 22 oz bag of thawed Tyson
2. Take Diced grilled and ready chicken breast found in freezer section)
3. Provide finely chopped celery
4. Prepare drained french green beans
5. Provide shredded cheddar cheese
6. Take sour cream
7. You need mayonnaise
8. Take black pepper
9. Provide garlic powder
10. Get salt
11. Take can sliced water chestnuts chopped up or leave whole
12. Get cream of chicken
13. Use slivered almonds
14. Get french fried onions

Steps to make Chicken casserole:

1. Pre heat oven to 350 degrees
2. Spray a 9×13 dish with cooking spray
3. In a large bowl combine all except fried onions and place in baking dish
4. Bake for about 35 minutes
5. Then top with fried onions and bake for about 8 minutes more

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