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Before you jump to Black Beanie Weenies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to black beanie weenies recipe. You can cook black beanie weenies using 26 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Black Beanie Weenies:
- Get Part one
- Use hotdogs
- Provide large onion diced
- Take large green bell pepper diced
- Take can of black beans separate 1 cup
- You need ground cumin
- Prepare molasses
- You need extra virgin olive oil
- Provide salt
- Use water
- Get Part 2 for the one cup of separation
- Prepare extra virgin olive oil
- Use oregano
- Prepare salt
- Get ground black pepper
- Use Green bean and potato fried rice
- Prepare cold cooked rice
- Prepare can green beans and potatoes
- Take seasoned salt
- Prepare granulated onion powder
- Provide granulated garlic powder
- You need ground black pepper
- You need salt if needed
- Provide extra virgin olive oil
- Use Optional
- Get hot pepper vinegar sauce see my recipe
Steps to make Black Beanie Weenies:
- Separate 1 cup of black beans, and set aside. Heat two tablespoons oil in a deep pot, add the diced onion and peppers. Add the spices. Sauté till onions are translucent. Slice the hotdogs into bite sized pieces.
- Add the one cup of black beans. Add the oregano. Fry the beans and smash them. Add to the onions and peppers and sauté for 15 minutes.
- Add the hotdogs.
- Heat two tablespoons of olive oil. Drain the green beans liquids and save the liquids. Add green beans and potatoes to the hot oil.
- Fry till lightly browned. Now add the rice and spices. Stir in well. Add half the green bean liquid. Cook till liquids are absorbed and brown the rice and potatoes slightly.
- Add all the beanie weenie ingredients together and incorporate well. Simmer for 30 minutes stirring often.
- Add fried rice to a plate.
- Serve I hope you enjoy!!
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