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Before you jump to Beef & carrot stew (slow cooker) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you already have is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to beef & carrot stew (slow cooker) recipe. You can cook beef & carrot stew (slow cooker) using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Beef & carrot stew (slow cooker):

1. Prepare 2 pounds beef cubes
2. Prepare 2 pounds carrots, peeled and cut in 1" pieces
3. Prepare 2 large celery sticks, coarsly chopped
4. Prepare 1 large red onions, coarsly chopped
5. Use 2 cloves garlic, minced
6. You need 1 cup carrot juice
7. Take 1 cup beef broth
8. Use 4 tablespoon extra virgin olive oil
9. You need 2 tablespoon unbleached flour
10. Get 1 teaspoon fresh ground fenel seeds
11. Prepare 1 teaspoon dry thyme
12. Use to taste fresh ground black pepper

Instructions to make Beef & carrot stew (slow cooker):

1. Lay the carrots and celery at the bottom of the slow cooker. Cover with carrot juice and sprinkle with the herbs & black pepper.
2. In a large fry pan, heat up 2 tablespoon of olive oil at medium/high and brown the beef cubes. Transfer to slow cooker.
3. In the same fry pan, heat the leftover olive oil, lower heat to medium and cook the onions with the garlic 1 minute.
4. Sprinkle with flour and cook for another minute stirring constantly.
5. Add the beef broth and bring to boil. Stirr till thick and transfer to slow cooker.
6. Set up the slow cooker to low and cook for 8 hours.
7. Serve with mashed celeriac & potatoes and steamed green beans.
8. Enjoy!

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