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Before you jump to Chicken Teriyaki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken teriyaki recipe. You can cook chicken teriyaki using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chicken Teriyaki:

1. Provide 1 Chicken breast, sliced in long pieces
2. You need 2 tablespoons soy sauce
3. Get 1 tablespoon oyster sauce
4. Get 1 tablespoon sugar
5. Provide 1 teaspoon honey
6. You need 1 tablespoon vinegar
7. Prepare Half cup chopped vegetables(chillies, onions, spring onion)
8. Get Cayenne pepper
9. You need Pineapple juice (some drops)
10. Prepare 2 tablespoons cooking oil
11. You need Corn slurry (corn starch + water drops)
12. Take Sesame seeds (for garnishing)

Steps to make Chicken Teriyaki:

1. Heat cooking oil in a pan. Add sliced chicken pieces and shallow fry them from both sides for around 10 mins.
2. In a separate container, prepare the teriyaki sauce. Make a mixture of Soy sauce, vinegar, oyster sauce. Then add chopped veggies, cayenne pepper,honey, sugar and pineapple juice and keep it aside.
3. Add the prepared sauce into the fried chicken. Add corn starch slurry and let it cook on a high flame for 5 mins or until the gravy thickens. Finally, garnish the chicken with some sesame seeds and spring onins.

Teriyaki chicken is one of the most well-known Japanese chicken dishes. With dashes of spices and herbs whipped into a sweet and savory marinade sauce, this chicken meal hits the spot every time. Teriyaki Chicken or Chicken Teriyaki is a well known Japanese Chicken dish that is also a lunch This dish has become very famous as evidenced by the different varieties of Chicken Teriyaki. Teriyaki is derived from the Japanese root words teri, to shine, and yaki, to broil or grill That's the way traditional teriyaki looks: shiny and incised with grill marks In Japan, teriyaki is a mix of soy sauce. This is a recipe for that mall chicken teriyaki that you've probably found yourself lining up for once or twice.

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