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Before you jump to Puerco empanizado recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to puerco empanizado recipe. You can cook puerco empanizado using 8 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Puerco empanizado:

1. Take Pork
2. Get Sazon completa
3. Use Salt
4. Provide Lime
5. Provide Garlic
6. Take Eggs
7. Prepare Galleta Molida or cracker meal
8. Get Oil

Steps to make Puerco empanizado:

1. Wash pork and dry with paper
2. Sprinkle with sazon completa and salt
3. Wisk eggs with some salt in a bowl and have a plate with the corn meal, set aside
4. With a mortar and pestle, smash some garlic and add limes and salt add some more Adobo completa if you'd like
5. Throw mixture on pork
6. Pass each pork through cracker, then egg then bread again, until fully coated
7. Heat up oil, I use corn oil but you can use whatever oil you want, fry the pork, take your time, cook in medium low heat, low heat depending on how thick your pork is
8. Pork is one of those things that you need to cook throughly, when you feel like it's ready you can cut through the middle just a bit to see how pink the meat is. You want it white.
9. You can eat this with whatever sides you're craving, I'm making it with white rice and avocado salad. You can prep your sides while it's frying.
10. Make sure you cook it on low because if not the outside cooks faster than the inside and the breading burns.
11. Some people like using bread crumbs but this is what I find happens when you use breadcrumbs which is why I use cracker meal, the bread crumbs detatch from the pork and burn faster.
12. For the avocado salad just add salt, apple cider vinegar and olive oil!!

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