Step-by-Step Guide to Make Quick Warm Shaved Brussels Sprouts Salad


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Warm Shaved Brussels Sprouts Salad
Warm Shaved Brussels Sprouts Salad

Before you jump to Warm Shaved Brussels Sprouts Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to warm shaved brussels sprouts salad recipe. You can have warm shaved brussels sprouts salad using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Warm Shaved Brussels Sprouts Salad:
  1. Take 1 lb brussels sprouts, shaved
  2. Prepare 2 slice bacon strips, cut into lardons
  3. Provide 1/4 medium red onion, diced
  4. You need 2 clove garlic, minced
  5. Prepare 1 salt & pepper to taste
  6. Take 1 tbsp red wine vinegar
Instructions to make Warm Shaved Brussels Sprouts Salad:
  1. Cook bacon in a large skillet. Add onions and garlic; cook 5 mins or until onions are tender.
  2. Add shaved brussels sprouts. Cook for 5-10 mins until wilted. Season with salt & pepper. Add red wine vinegar to deglaze the pan.
  3. Enjoy! I served these for St. Patrick's Day. :)

Rinse the kale and shred very finely. Place shredded brussels sprouts and kale in a large bowl. If we're considering crunch, lettuce can't compete with Brussels sprouts. Slicing or shaving raw sprouts keeps them firm enough to stand up to dressings for days in the fridge. Plus, roasted sprouts taste delicious in salads, too, hot or cold.

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