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Before you jump to Filipino Pakbet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Water is the most effective beverage out there. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to filipino pakbet recipe. To cook filipino pakbet you only need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Filipino Pakbet:

1. Prepare 1 c bitter melon, chopped
2. Get 2 c butternut squash, chopped
3. You need 4 c fresh long beans, chopped (can substitute w/ green beans)
4. Get 1 c fresh tomatoes, chopped
5. Provide 1 c zucchini, chopped
6. Use 1 c yellow onion, sliced
7. You need 2 c Japanese eggplant, chopped
8. Get 4 Garlic cloves, minced
9. Provide 1 tsp ginger, minced
10. Get 1.5 lbs pork ribs (any kind of pork will do if not available)
11. Provide .5 lb raw shrimp
12. Get 5 tbsp Chicken flavor dry broth base & seasoning
13. You need Olive oil
14. Provide Salt and pepper

Instructions to make Filipino Pakbet:

1. Cut pork into bite size pieces. Keep any bones. This will be cooked and included with the dish. It adds extra flavor. Wash pork and drain or dry with a paper towel.
2. Heat a large pan on med heat. Saute pork for approximately 5 min. Season with salt and pepper and remove from pan. Set aside. (Fyi- oil not needed since it was washed.)
3. Saute onions in same pan used for pork for 1 min, drizzle olive oil and add garlic until fragrant, about 30 sec. Add tomatoes and continue to saute for 2 more min. Add butternut squash and cook for 5 min.
4. Add long beans and mix well. Cook for 3 min then add ginger. Cook 2 min.
5. Add zucchini and bitter melon with 1 3/4 c water. Stir to combine. Continue to let cook as you prepare the next step.
6. Meanwhile, cut up eggplant and add to pan. Cook for another 3-4 min.
7. Mix dry broth seasoning with the remaining 1/4 c of water then mix with the vegetables.
8. Add raw shrimp and cooked pork. Mix well. Lower heat to simmer and cover for 10-12 min. Enjoy!

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