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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.

You can get results without needing to remove foods from your diet or make considerable changes immediately. Even more important than wholly changing your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pineapple fried rice recipe. You can have pineapple fried rice using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Pineapple fried rice:

1. You need 1 tablespoon oyster sauce
2. Provide 1 tablespoon fish sauce
3. Get 1 tablespoon soya sauce
4. You need Curry
5. Prepare Black pepper
6. You need Mushroom
7. Prepare Leek
8. Take Red onion
9. Get Egg
10. Use Pineapple
11. Prepare Tomatoes
12. Prepare Mushroom (optional)
13. Prepare Prawn (some add chicken meat,optional)
14. Prepare Rice (overnight rice,make sure it is dry not wet)
15. Take Cashew nut

Instructions to make Pineapple fried rice:

1. Prepare your ingredients as below. In the pictures.
2. Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces.
3. Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you don’t want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Don’t add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve…

Pineapple fried rice is different from other fried rice because it is the only fried rice cooked with fruits and curry powder. The addition of raisin and cashew nuts convince me that it will taste completely. Pineapple Fried Rice is a signature Thai dish, so fish sauce is a must to bring together all the flavors, adding that salty edge to balance out the pineapple, as well as umami flavor. Fry the beaten eggs in a hot wok. Once cooked, push the eggs to a side and add in the prawns to the other side.

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