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Before you jump to Red lentils soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to red lentils soup recipe. You can have red lentils soup using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Red lentils soup:

1. Take Red lentils
2. Provide small Chopped Tomatoes
3. Prepare Onion
4. Get dry mix broth
5. You need Olive oil
6. Provide Salt and pepper
7. Provide laurel
8. You need curcumin

Instructions to make Red lentils soup:

1. Gather the ingredients and boil in a small pot water for the dry mix of broth. In a medium heat for 3 min.
2. Cut the onion and tomatoes.
3. Leave tomatoes in a side and cook the onions with a tbsp of broth and the olive oil in medium heat.
4. Add the tomatoes and the laurel and cook it till the tomatoes are half cooked. In medium to high heat.
5. Then put the lentils, the rest of broth, curcumin, salt and pepper and cook it in medium heat for 10 min. Check if they are cooked depends the kind of lentils. If need more add some broth and keep it in the heat till it's done.
6. When they are cooked close the heat and serve. You can add bit of dry chilli to spice up the taste. Enjoy!

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