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Before you jump to Frozen Strawberry Jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to frozen strawberry jam recipe. You can cook frozen strawberry jam using 5 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Frozen Strawberry Jam:
- Prepare If you make it with 3 times this amount, it will fill 2 jars.
- Prepare 100 grams Frozen strawberries
- Take 50 grams Granulated sugar (or any kind of sugar)
- Take 1/2 tsp Lemon juice
- Take 1 dash Honey (optional)
Instructions to make Frozen Strawberry Jam:
- I made this jam using these frozen strawberries.
- Put the strawberries and sugar in a pan, and simmer over medium heat. If you have time, pour the sugar over the strawberries and leave for 30 minutes before cooking.
- In the meantime, sterilize the jars. Put plenty of water in a pot with the jars, and boil for about 5 minutes. Leave to dry on a clean kitchen towel.
- When the jam comes to a boil, lower the heat to medium-low, and simmer slowly while stirring. If it looks like it is going to burn, turn the heat down to low.
- Skim off any scum that rises. If you have a bowl of water nearby, this task goes smoothly.
- When the jam starts to bubble and you can scrape the bottom of the pan, add lemon juice and turn off the heat.
- Put the hot jam into the dried sterilized jars, and leave to cool upside down. The recipe filled this jar 2/3 full.
- It's also delicious with a little honey added as a hidden flavor. If you do use honey, add it at the very end.
- Use on plain yogurt It's sweet, tart and delicious. My daughter has seconds.
- Tip: Strawberries help to eliminate a buildup of sodium in your system. It also contains potassium, which helps to lower blood pressure, and xylitol, which prevents tooth decay.
- Tip: When making jam, use an enamel or stainless steel pan.
- If you use an aluminum or cast iron pot, the metal will dissolve and react with the acid in the fruit juice and make it discolor.
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