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Before you jump to Vegan Red Lentil Dhal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to vegan red lentil dhal recipe. You can have vegan red lentil dhal using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Vegan Red Lentil Dhal:

1. Take 275 g red lentils
2. Take 1 onion, finely diced
3. Provide 3 garlic cloves, finely diced
4. Use 2 tsp ginger, grated
5. Get 2 tsp ground cumin
6. Prepare 2 tsp turmeric
7. Prepare 2 tsp garam masala
8. You need 1/2 tsp paprika
9. Get 1 tsp coriander, chopped
10. Take to taste Salt
11. Prepare 1 can coconut milk
12. You need 500 ml vegetable stock
13. Provide 1 can chopped tomatoes
14. Take 2 tbsp Olive oil
15. You need Lemon juice, to garnish
16. Take Chapatti bread, to serve
17. Take Rice, to serve
18. Get Spinach, to serve

Steps to make Vegan Red Lentil Dhal:

1. Heat the olive oil over medium/high heat.
2. Add the onion, garlic and ginger. Fry until golden brown.
3. Add all the dried spices and cook for another minute or so. Stir regularly.
4. Next add the tomatoes, vegetable stock, coconut milk and lentils.
5. Reduce heat to medium and cook for 15 minutes or until the mixture has thickened.
6. Add the coriander and season with salt to taste.
7. Serve the dhal with rice, spinach and chapatti bread. Garnish the dhal with a drizzle of lemon juice just before serving or plate a slice of lemon to be drizzled over.

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