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Before you jump to Red Lentil recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Be smart when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have on hand is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to red lentil recipe. You can cook red lentil using 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Red Lentil:

1. You need Kokum (optional)
2. Provide Ginger Garlic paste
3. Get Tamarind paste
4. Prepare garlic
5. Take Curry leaves
6. Get cooking oil
7. Provide clarified butter
8. Prepare salt
9. Take Tomatoes
10. Prepare Vegetarian cuisine
11. Provide Red Lentil
12. You need Black eye gram
13. Take onion, chopped
14. Take Red chilly powder
15. You need coriander seeds powder
16. Provide cumin seeds powder
17. Provide turmeric powder

Instructions to make Red Lentil:

1. Heat the oil in a pressure cooker.
2. Put the finely chopped onions in the hot oil n let it fry till golden brown.
3. Once the onions are golden brown add the ginger garlic paste and stir for a couple of minutes.
4. Add the finely diced tomatoes, add little water if it's sticking to the base. Keep stirring.
5. Add the turmeric, red chilli, coriander and cumin seeds powder, and keep stirring.
6. After stirring for some 5 minutes add the lentils and the gram to the cooker, add water enough to go 2 inches above the Lentil.
7. Let the pressure cooker whistle 3 time's on high flame then reduce to low flame n keep it for 10 minutes on the fire.
8. After the cooker has cooled down a bit and you are able to open the cooker easily, check if the consistency is very thick add water to it. Add the kokum and let it cook on low flame. Add the tamarind paste.
9. In a small pan add the clarified butter once it's hot, add the curry leaves and crushed cloves of garlic. As the garlic becomes golden quickly add this to the cooker n close the lid of the cooker. After 2 minutes open n stir.
10. Serve it hot in a bowl. Garnish it with either coriander leaves or mint leaves.

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