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Before you jump to Banana crumb muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to banana crumb muffins recipe. To make banana crumb muffins you only need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Banana crumb muffins:

1. Take 1 1/2 cups all purpose flour
2. Prepare 1 teaspoon baking soda
3. Take 1 teaspoon baking powder
4. You need 1/2 teaspoon salt
5. You need 1 teaspoon ground cinnamon
6. Take 3 ripe bananas
7. Get 1/2 cup white sugar
8. Use 1/4 cup packed brown sugar
9. Take 1/3 cup canola oil
10. Use 1 teaspoon vanilla extract
11. Provide 1 egg
12. Prepare Crumb topping
13. Get 1/4 cup packed brown sugar
14. Prepare 2 tablespoons all purpose flour
15. Take 1/2 teaspoon ground cinnamon
16. Prepare 1 tablespoon salted butter

Steps to make Banana crumb muffins:

1. Mash 3 ripe bananas with a fork. Beat in 1 egg, and mix in the white and brown sugar. Add 1 teaspoon of vanilla extract, and mix in 1/3 cup of canola oil.
2. Sift together the flour, baking soda, baking powder, salt, and cinnamon.
3. Fold in the banana mixture with the flour mixture. Mix until just combined.
4. Preheat the oven to 190 degrees celsius. Start making the crumb topping; Combine 1/4 cup brown sugar with 2 tablespoons all purpose flour and 1/2 teaspoon of cinnamon. Cut in 1 tablespoon of cold butter until the mixture resembles course crumbs.
5. Grease or line a muffin pan. Spoon the batter into the tins. 3/4 full. Sprinkle the top of each muffin with 1 tablespoon of the crumb topping.
6. Bake at 190 degrees celsius for 18 minutes, or until a skewer inserted into the muffin comes out clean.
7. Leave the muffins to cool in the tins for 10-15 minutes. Slide a butter knife around the edges to remove, and place on a wire rack to cool completely.

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