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Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
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We hope you got benefit from reading it, now let’s go back to hacked chocolate sheet cake (extreme protein/gluten free) recipe. You can cook hacked chocolate sheet cake (extreme protein/gluten free) using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Hacked Chocolate Sheet Cake (Extreme Protein/Gluten free):
- Use 2 cups unflavored protein isolate (600 cals)
- Take 1/4 cup baking cocoa (60 cals)
- Use 3/4 cup pumpkin puree (75 cals)
- Prepare 1/2 cup egg whites (75 cals)
- Use 1 teaspoon baking soda
- You need 2 cups Splenda gratulated or 48 packets
- You need 1/2 cup Greek nonfat yogurt (70 cals)
- Prepare 1 teaspoon vanilla
- Prepare 1 cup hot water
Steps to make Hacked Chocolate Sheet Cake (Extreme Protein/Gluten free):
- Preheat oven to 325
- Mix altogether in large mixing bowl until smooth
- Pour into sheet pan with tall rim. Bake for about 15-20 minutes.
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