Easiest Way to Prepare Quick Indian Eggplant and Potato Curry


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Indian Eggplant and Potato Curry
Indian Eggplant and Potato Curry

Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to indian eggplant and potato curry recipe. You can have indian eggplant and potato curry using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Indian Eggplant and Potato Curry:
  1. Take 1 medium eggplant, cubed
  2. Use 1 onion, diced
  3. Use 4 garlic cloves
  4. Provide 2 ripe medium tomatoes
  5. Get 1 tsp garam masala powder
  6. Prepare 1 tsp mild Indian curry powder
  7. Provide 1 tsp coriander
  8. You need 1 tsp turmeric
  9. Get 300 ml coconut milk
  10. Take to taste Salt and pepper
  11. Use 2 medium potatoes, peeled and diced
Instructions to make Indian Eggplant and Potato Curry:
  1. Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
  2. Stir fry eggplant until cooked through. Set aside.
  3. Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
  4. Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.

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