Recipe of Speedy Broccoli & Asparagus Soup


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Broccoli & Asparagus Soup
Broccoli & Asparagus Soup

Before you jump to Broccoli & Asparagus Soup recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to resolve the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, mainly in the kitchen.

Let’s begin with something quite simple, changing the actual light bulbs. This will go beyond the kitchen, but that is okay. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights in particular will often be left on the entire day, just because the family tends to spend a lot of time there. Obviously this also happens in different rooms, not merely the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty uncomplicated to live green, all things considered. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to broccoli & asparagus soup recipe. You can cook broccoli & asparagus soup using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Broccoli & Asparagus Soup:
  1. Get 1/3 rd a head of broccoli florets,
  2. Provide The large stalk from a head of broccoli,
  3. Prepare 230 ml boiled water (filtered if possible),
  4. Get 10 spears of asparagus, very ends trimmed off,
  5. You need 200 ml milk or dairy free alternative, (I used almond milk),
  6. You need 1/2 Vegetable stock cube,
  7. Get 1 tbsp olive oil,
  8. Provide 1/2 an onion chopped finely,
  9. Use Salt and white pepper to season
  10. Prepare To serve:
  11. Prepare 2 rashers crispy fried bacon (optional)
  12. Take 2 tbsp crème fraiche or fat free quark,
  13. Use 1 drizzle of extra virgin olive oil,
  14. Provide Fresh parsley leaves,
  15. Provide Salt and ground black pepper to season
  16. Take Equipment Needed:
  17. Prepare 1 hand blender / blender
Steps to make Broccoli & Asparagus Soup:
  1. Add the vegetable stock to the boiling water and stir through to dissolve. Add to a saucepan over a high heat and then place in all of the broccoli stalks. Bring to a boil and cook for around 7 minutes. Next add in the florets and continue to boil.
  2. In a frying pan, add in the olive oil and once hot sear the asparagus and the chopped onion until it gets a bit of colour and the asparagus is slightly charred. Remove from the heat. Remove the asparagus, chop it up into smaller pieces and add it in with the broccoli. Set aside the onions for the time being.
  3. Boil the broccoli until the stalks are nice and soft and the water has reduced down by about half. Season well with salt and a pinch of white pepper to taste.
  4. Add the cooked onions in with the broccoli and asparagus. Remove from the heat and allow to cool for 2-3 minutes.
  5. Using a hand blender or regular blender, blend until nice and smooth and no large lumps remain. Add in half the milk and blend again until a smoother texture is achieved. Add the remaining milk, blend one final time until velvety smooth.
  6. For the garnish I like to fry up some bacon until crispy, then sprinkle on top with some crème fraiche or fat free quark, and a little drizzle of extra virgin olive oil then a few sprigs of fresh parsley leaves. Then a final grind of black pepper and salt to taste. Enjoy!

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