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Before you jump to Creamy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Be wise when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to creamy broccoli soup recipe. To cook creamy broccoli soup you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Broccoli Soup:
- Get 500 gms broccoli (cleaned and cut into florets)
- Prepare 5-6 tbsp melted butter
- Prepare 2 tbsp plain flour (maida)
- Use 2 cups milk
- Use 2 cups water
- Take 2 green chillies
- Get 3/4th tsp ginger garlic paste
- You need 3/4th tsp garam masala
- Provide 3/4 th tsp black pepper powder
- Provide 1 small tomato
- You need 1 small to medium size onion
- Use to taste Salt
- Take Fresh cream for the final touch (optional)
- You need Aa needed coriander for garnish (optional)
Steps to make Creamy Broccoli Soup:
- Boil the broccoli florets for about 5min and keep them aside,Heat 2 tbsp of butter in a non-stick pan, add the onions, tomato,green chillies,ginger garlic paste and the boiled florets along with 1 cup water and sauté on a medium to high flame for 10 min or until cooked. Remove and keep it aside to cool down.
- Once it cools down,transfer to a mixer and blend into a smooth purée. Keep aside.
- Heat the remaining butter in another deep non-stick pan, add the flour and saute using a whisk on a Sim to medium flame for 30 seconds taking care that the flour does not discolour or get thickened
- Slowly add the milk and cook on a medium flame for 5 minutes, while stirring continuously with a whisk
- Add the broccoli puree, salt, pepper powder and garam masala powder, mix well and cook it on medium flame for another 10-15minutes. add a cup water here depending on the consistency and cook accordingly (I did add in my recipe or else the consistency becomes too thick)
- Switch off the flame, add the fresh cream and mix it well and garnish with coriander, your healthy and creamy soup is ready to serve.
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