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Before you jump to Sugar and gluten free cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to sugar and gluten free cake recipe. You can have sugar and gluten free cake using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sugar and gluten free cake:

1. Use 1 cup Gluten free Flour
2. Prepare 3/4 cup Curd
3. Get 1/4 cup Milk
4. Provide 10-15 Kimia Dates
5. Take 1/2 tea spoon Baking Soda
6. Take Roasted Nuts
7. You need Pinch salt
8. You need Fresh grape juice

Instructions to make Sugar and gluten free cake:

1. Deseed the kimia dates(the soft kind) and form a paste. Mix this paste with curd, milk and add the baking soda and keep aside for 5 mins till you see bubbles forming.
2. Mix the gluten free flour with the roasted nuts and unsalted butter.
3. Mix the dry ingredients with wet ingredients to form a paste like mixture, add salt to taste.
4. Pour this mixture in an greased baking tin.
5. I don't own a microwave owen hence I baked the cake in an pressure cooker on medium flame for 45 mins.
6. Once the cake is baked which can be checked with the help of a knife, let the cake cool off for 10-15 mins. Add the fresh grape juice or any citrus fruit juice to moisten the cake.
7. Enjoy!!!

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