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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to easy rich cream stew in a le creuset pot recipe. To cook easy rich cream stew in a le creuset pot you only need 10 ingredients and 16 steps. Here is how you do that.
The ingredients needed to prepare Easy Rich Cream Stew in a Le Creuset Pot:
- Take 1 small Carrot
- You need 1 Potato
- You need 1 Onion
- Prepare 1/8 Cabbage
- Use 250 grams Chicken
- Use 800 ml Milk
- Provide 4 cubes Soup stock cubes
- Take 5 tbsp Butter
- Prepare 9 tbsp White flour
- Prepare 1 Bay leaf
Steps to make Easy Rich Cream Stew in a Le Creuset Pot:
- Make the white sauce. Put the butter in a bowl and melt in a microwave. Add flour and mix in with a whisk until it forms a paste.
- Whisk in the milk. Microwave for 4 minutes. Stir. Repeat this 3 times. (Total cooking time in the microwave is 12 minutes.)
- Cut the vegetables while the white sauce is microwaving. Cut the carrot into chunks.
- Cut the onion into fairly large pieces.
- Cut the potato into chunks about the same size as the carrot.
- Roughly chop the cabbage.
- Saute the chicken in 1 tablespoon of olive oil (not listed) until it changes color.
- Add the carrot, potato and onion and stir-fry until they are coated with oil.
- Add 3 cups of water, soup stock cubes and bay leaf.
- Cover and bring to a boil.
- Simmer for about 10 minutes, and skim off the scum.
- Add the cabbage, simmer for a few minutes, then turn off heat.
- Scoop out some of the soup from the pot with a ladle, and mix it into the white sauce, using a whisk to thin the white sauce.
- Add white sauce to the pot and mix it in. Heat again.
- Bring it to a boil, taste, and season with herb salt or salt, and pepper.
- Your cream stew, full of vegetables, is done! It's even richer sprinkled with grated cheese.
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