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Before you jump to Puerto Rican Roast Pork Shoulder recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to puerto rican roast pork shoulder recipe. To make puerto rican roast pork shoulder you need 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Puerto Rican Roast Pork Shoulder:

1. Get Pork picnic shoulder
2. Provide Garlic
3. You need as needed Goya adobo seasoning

Steps to make Puerto Rican Roast Pork Shoulder:

1. Wash and pat dry pork shoulder
2. On the meat side of the pork cut 4-5 deep slits in various places. ( be careful not to pierce the skin side)
3. Fill in the slits with a teaspoon size of minced garlic and 1 tablespoon of adobo
4. Turn shoulder over and season skin side with pinch of minced garlic and adobo. Massage well
5. Place in a 13x9 roasting pan. Cover with aluminum foil and let sit in the fridge a least 4 hours before cooking time. ( it is best to let the pork sit overnight)
6. when ready to cook, heat oven to 350. Place pork uncovered in oven and roast for 4-4 1/2 hours until done.

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