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Before you jump to Pumpkin Pie ‘Cheesecake’ Slice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to pumpkin pie ‘cheesecake’ slice recipe. To cook pumpkin pie ‘cheesecake’ slice you only need 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Pumpkin Pie ‘Cheesecake’ Slice:

1. Prepare Base:
2. Prepare 1 cup medjool dates
3. Provide 1 cup almonds
4. Get 1 tsp vanilla
5. Take 1 tsp cinnamon
6. Use 2 tsp coconut oil
7. Use Pumpkin ‘Cheesecake' Layer:
8. Provide 2 cups cashews - soaked overnight
9. Prepare 1 cup pureed pumpkin (step 2)
10. Get 1/2 cup maple syrup
11. Take 1 tsp ground cinnamon
12. Use 1/2 tsp ground nutmeg
13. You need 1/4 tsp ground ginger
14. Prepare 1/4 tsp ground allspice
15. Use 1/4 ground cloves
16. Get 1 tsp vanilla
17. Use 2 tbsp coconut oil

Instructions to make Pumpkin Pie ‘Cheesecake’ Slice:

1. For Base: pulse dates, almonds, coconut oil, vanilla, and cinnamon in the food processor into a crumble. Press this mixture into a lined slice tin, pressing down until smooth. Place in the freezer while you create the middle layer.
2. To Make Pumpkin Puree: take 1/4 of a small pumpkin, chop into even cubes and steam until soft. Once soft enough, place into food processor and process into a smooth puree. Set aside in a bowl to cool.
3. To Make ‘Cheesecake’ Layer: place cashews, maple syrup, cinnamon, nutmeg, ginger, allspice, cloves and coconut oil in the food processor. Process until smooth.
4. Divide layer in half. Leaving one-half in the food processor and pour the other half of the layer over the base, smooth this and return to the freezer to set for about half an hour.
5. With the half of the mixture still in the food processor, add in the pumpkin puree and process until mixture is nice and smooth.
6. Pour pumpkin layer on top of the other layer and smooth evenly. Return to the freezer to set.
7. To serve, remove from freezer about 1 hour before serving and slice while still frozen.

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