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Before you jump to Gentle Flavor Strawberry Jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to gentle flavor strawberry jam recipe. To cook gentle flavor strawberry jam you only need 3 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Gentle Flavor Strawberry Jam:

1. Prepare 1 Strawberry
2. Provide 40 % of the strawberries by weight Sugar
3. Get 1 tbsp for 2 packs Lemon

Instructions to make Gentle Flavor Strawberry Jam:

1. Preparation Sterilize jars to store the jam, a strainer to drain the moisture, and tongs to use while you are making the jam. Rest them in a strainer.
2. Pour salt water in a bowl and immerse the strawberries. Rinse the strawberries under the water to remove any excess dirt. Take them out of the water and remove the stems.
3. Weigh the strawberries. Put the sugar equivalent to 40% of the strawberries in a bowl. Put strawberries in a pan, and add some sugar. Then add more strawberries and repeat.This will help coat the strawberries with sugar evenly.
4. Rest for a 2 or 3 hours to a half day. Moisture will come out from the strawberries. You can make the jam even if you skip this step.
5. Cook over medium to high heat. More and more moisture and scum will be released. Remove the scum carefully.
6. Don't stir until the jam has thickened. When 70 - 80% of the moisture is gone, squash the strawberries.
7. Steps 6 and 7 are optional. For those of you who prefer leaving the strawberries whole, you don't need those steps.
8. Turn off the heat. Squeeze on some lemon and stir. Cool down a bit, and pour into the jar. It's done!!

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