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Before you jump to Simple Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Simple Beef Stew:

1. You need 1 kg beef chuck pieces
2. Prepare 1 onion, finely chopped
3. Provide 1 tsp minced ginger and garlic
4. Provide 1 cube beef stock
5. Get 1 tsp BBQ spice
6. Take 1 tsp steak and chop spice
7. Take 1 tsp rajah curry powder
8. Get 2 tbs hearty beef powdered soup

Instructions to make Simple Beef Stew:

1. Chop the chuck meat, rinse and boil it
2. Let it cook for a while
3. Then add the chopped onion as the water has decreased then add spices too and the stock cube too be added.
4. Then add the minced ginger and garlic
5. Let it cook then organise water for the soup to mix the soup with, then pour it over the chuck beef stew is ready to be served

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