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Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to harusame, tofu & egg soup recipe. To make harusame, tofu & egg soup you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Harusame, Tofu & Egg Soup:

1. Prepare Chicken Stock OR Stock of your choice
2. Get Sake (Rice Wine)
3. Get grated Ginger
4. Provide Bok Choy *cut into the size that is easy to eat
5. Take drops Sesame Oil
6. Take Salt & Finely Ground White Pepper
7. Use Dry Harusame Noodles *fine type
8. Prepare Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes
9. Prepare Potato Starch Flour *mixed with 1 tablespoon Water
10. You need Eggs *lightly whisked
11. Use Spring Onion *finely chopped
12. Provide Toasted Sesame Seeds

Steps to make Harusame, Tofu & Egg Soup:

1. Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper.
2. Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil.
3. Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat.
4. Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy.

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