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Before you jump to Canned Green Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Your home should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to canned green beans recipe. You can cook canned green beans using 3 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Canned Green Beans:

1. Use 2 lb Green Beans
2. Take 1 1/2 cup salt
3. Prepare 3 cup water

Instructions to make Canned Green Beans:

1. String and break green beans into one inch or less pieces. Then, clean jars by boiling them to sanitize.
2. Place broken beans into jars and press down and shake while adding to the jars to insure the jars are full as beans will shrink during canning. Be sure to leave at least 1" to 1/2" of space on top of beans.
3. Next add 1 tsp of salt to each jar. Then, fill the jar with water until it reaches the top of the beans but still leaving 1" to 1/2" of space from the top of the jar.
4. Place lids in a pan with water and bring to a boil until lids get hot. When boiling, place one lid on each jar. Then add the rings to each jar. Only place each ring on finger tight.
5. Place jars into a pressure canner. Turn heat to medium and wait approximately 15mins until canning pressure is reached and you have the steam pressure, the top giggles.
6. Allow the cooker to cook at pressure for 20mins. Then, turn off and allow to cool until the canner has no pressure.
7. Remove cans carefully and turn upside down until they cool completely. Tighten rings around each jar. Store in a cool dry place until ready to eat!
8. They can be stored for years. To eat simply open the jar, pour into a bowl and microwave! :-)

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