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Before you jump to momma's Turkey and rice soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to momma's turkey and rice soup recipe. To cook momma's turkey and rice soup you need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare momma's Turkey and rice soup:

1. Take 1 turkey carcass (just the bones)
2. Take 1 cup rice
3. Take 3 stick celery
4. Get 1 large
5. Take 1 large carrot
6. Prepare 1 tbsp chopped garlic
7. Take 1/2 stick butter
8. Use 1 tbsp salt
9. You need 1 pinch salt
10. Provide 1 pinch black pepper
11. Take 2 cup leftover turkey meat, chopped into cubes
12. Prepare 1 cup rice
13. Use 2 cup chicken broth

Steps to make momma's Turkey and rice soup:

1. put Turkey carcass into large stock pot, cover with water and boil for 6-8 hours
2. strain anything solid out of Turkey stock
3. add one tablespoon salt
4. chop vegetables into small pieces
5. in a separate pan melt better and saute carrots, onion,celery, and garlic with a pinch of salt and pepper
6. add cooked vegetables to Turkey stock
7. add chopped Turkey meat
8. cook 1 cup rice with 2 cups chicken broth
9. once rice is thoroughly cooked add it to the soup
10. simmer together for about 10 minutes and serve

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