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Before you jump to Detox Green Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to detox green smoothie bowl recipe. You can cook detox green smoothie bowl using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Detox Green Smoothie Bowl:

1. Provide almond milk
2. You need spinach frozen
3. Get banana frozen
4. You need flax seeds tbl ground
5. Prepare protein powder (vanilla or chocolate - I like muscle milk brand)
6. Take ice cubes
7. You need apple sliced into bite sized pieces
8. Get walnuts tbl roasted
9. Take chia seeds tbl
10. Take flax seeds tbl ground

Steps to make Detox Green Smoothie Bowl:

1. Place almond milk, frozen spinach, frozen banana, 1 tbl flax seeds, protein powder, and ice cubes into blender and blend just long enough that it becomes a uniform mixture. If you over blend it will thin the smoothie.
2. Arrange remaining ingredients on top as seen in photos.
3. Grab a spoon and enjoy!

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