Simple Way to Prepare Super Quick Homemade Preserved Mustard Green Stew / Vegan


Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Preserved Mustard Green Stew / Vegan recipe here. We also have wide variety of recipes to try.

Preserved Mustard Green Stew / Vegan
Preserved Mustard Green Stew / Vegan

Before you jump to Preserved Mustard Green Stew / Vegan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not alternative beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to preserved mustard green stew / vegan recipe. To make preserved mustard green stew / vegan you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Preserved Mustard Green Stew / Vegan:
  1. You need 2 cup sweet preserved mustard green
  2. Prepare 2 cup salted preserved mustard green
  3. Provide 10 clove garlic with skin
  4. Use 1 liter water
  5. Take 2 thumbs size ginger
  6. Get 1 tbsp oil
  7. Prepare 5 dry chili optional
  8. You need SEASONING
  9. Provide 2 tbsp dark sauce
  10. Get 1 tbsp sugar
  11. Get 1/2 tsp light soy sauce
Steps to make Preserved Mustard Green Stew / Vegan:
  1. wash both preserved mustard green and soak for half hour and drain then and dice it
  2. put all preserved mustard green and garlic and ginger in pan and dry fry for 2 minute then add seasoning and water bring to a boil
  3. OPTIONAL COOKING METHOD simmer in pot for 1 and a half hour or transfer to preasure cooker on high for 50 minutes
  4. OPTIONAL ADDED DRY CHILI FOR A LIGHTLY SPICY FLAVOUR PRESERVED MUSTARD
  5. BELOW ANOTHER OF MY PRESERVED MUSTARD GREM RECIPE, I AM GLAD TO SHARE WITH YOU

If you find this Preserved Mustard Green Stew / Vegan recipe useful please share it to your good friends or family, thank you and good luck.