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Before you jump to Black Chana Masala (Black Chickpeas) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Make sure that what you have at home is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to black chana masala (black chickpeas) recipe. To cook black chana masala (black chickpeas) you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Black Chana Masala (Black Chickpeas):

1. Use Chickpeas (black Chana)
2. Use medium onion & tomatoes
3. Take Ginger garlic
4. Prepare Spices
5. You need Salt
6. Use Oil
7. Prepare Cumin seeds
8. Take Green chilli
9. You need Boiled rice 🍚

Steps to make Black Chana Masala (Black Chickpeas):

1. Soak Black Chana (Chickpeas) overnight and next day boil it in a water followed by one tbsp salt till 8 vessel.
2. Now prepare masala,make a purée of tomatoes, grind onion and ginger garlic too
3. Now add 1 tbsp oil add cumin seeds and onion and sauté it till it turn brown along with ginger garlic and green chilli
4. Now add tomatoes and other masalas (spices) and cook till it turn soft and start leaving oil from it’s side
5. Now add Chickpeas in it and check the water as if you need gravy adjust the water level accordingly
6. Serve with hot boiled rice with love 💕

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