Hey everyone, welcome to my recipe page, looking for the perfect Vegan Southwestern Egg Rolls recipe? look no further! We provide you only the best Vegan Southwestern Egg Rolls recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan Southwestern Egg Rolls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Water is the most effective beverage out there. Soda and coffee, when used in small amounts, aren’t that bad. Getting most of your hydration from them is a terrible idea. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend exclusively on water consumption.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to vegan southwestern egg rolls recipe. You can cook vegan southwestern egg rolls using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Vegan Southwestern Egg Rolls:

1. Get 1 tbsp canola oil
2. Provide 1/2 large red bell pepper, diced
3. Prepare 2 green onions, diced ( white and green parts)
4. Provide 1 jalapeno, diced
5. Provide 1 can corn, drained (11 oz)
6. Use 1 can black beans, drained and rinsed (15 oz)
7. Provide 1 cup fresh spinach, choppef
8. Take 3 tbsp fresh cilantro, chopped
9. You need 1 tbsp chili powder
10. Take 1 tbsp cumin
11. Provide 8 whole wheat tortillas
12. Take 1 canola oil for frying

Steps to make Vegan Southwestern Egg Rolls:

1. Heat 1 Tbsp canola oil in skillet over medium high heat.
2. Add diced red peppers, green onions and jalapeños. Cook 3 - 4 minutes.
3. Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking.
4. Remove from heat and get ready to assemble egg rolls.
5. Warm tortillas in microwave. I do 2 at a time between damp paper towels.
6. Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal)
7. Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown.
8. OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!
9. Serve with salsa, guacamole, or vegan ranch for dipping!

If you find this Vegan Southwestern Egg Rolls recipe valuable please share it to your friends or family, thank you and good luck.