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Before you jump to Chinese Special Fried Rice recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

One of the most popular treats is yogurt. Often people choose to eat yogurt over a healthy lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to chinese special fried rice recipe. To make chinese special fried rice you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chinese Special Fried Rice:

1. Use 2 cups cooked rice
2. Get 2 large egg
3. You need 1 cup mixed vegetables
4. Take 2 green onions
5. Take 2 tablespoon soy sauce
6. Prepare 1 tablespoon sesame oil
7. You need 1/2 teaspoon ginger powder
8. Use 4 teaspoon veg oil
9. Get 3 scotch bonnets (ata rodo)
10. Get 2 garlic cloves
11. Prepare 1 small onion
12. Get 1 cup shrimp

Steps to make Chinese Special Fried Rice:

1. Wash shrimp, season with salt and black pepper and set aside.   In a small bowl, add soy sauce, sesame oil, ginger powder, stir and set aside.
2. Dice garlic and slice onions. Set aside.  Chop scotch bonnets (with or without seed),  set aside.  In a bowl, whisk egg and set aside.  Fry the whisked egg in a small saucepan, whisking continuously to make sure it remains scrambles and set aside
3. Leaving about 2 tablespoons of fat in the frying pan, add the shrimp and fry for 5 minutes, turning frequently to ensure all sides are well cooked.
4. Remove shrimp from frying pan and set aside In a large frying pan, heat 2 tablespoons of veg oil, once heated add garlic and onions and fry together until transparent. Then add peppers and vegetables stir together and fry for about 5 minutes.
5. Then add shrimp, rice, fried egg and stir to make sure all ingredients in the frying pan are well incorporated. Fry all ingredients together on low heat for 3 minutes then add the soy mixture

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