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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Choose water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your sole source of hydration, conversely, is dumb. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really reducing your weight and getting healthy.
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We hope you got benefit from reading it, now let’s go back to sweet sticky rice with mango 🥭 recipe. To cook sweet sticky rice with mango 🥭 you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet sticky rice with mango 🥭:
- Get 250 g thai sticky rice (I use half white and half black but you can use just white sticky rice)
- Provide 250 ml or 1 tin coconut milk
- Take 80 granulated sugar
- Provide 1/2 tsp salt
- Provide 2-3 ripe mango (peeled and cut up)
- Provide 1-2 tbsp from the thick part of coconut milk from the tin
- Provide 1 tbsp sesame seeds (toasted)
Steps to make Sweet sticky rice with mango 🥭:
- Soak your sticky rice in the water at least 2 hours or over night.
- On the steamer, drain soaked rice into the colander and transfer rice to a muslin cloth and place it in the bamboo steamer. Cover and steam over high heat for 30 to 45 minutes, or until rice is cooked.
- To make salty coconut topping, while you are waiting for your rice to cook, open a tin of coconut milk and scoop a couple of tablespoons of the thick part of coconut milk into a small saucepan, keep stirring, turn the heat on low heat to warm through the coconut milk. Once coconut milk start to simmer add a pinch of salt, mix well and turn the heat off.
- To make sweet coconut sauce to pour onto sticky rice, put the rest of coconut milk in another saucepan, add 80g of sugar and 1/2 tsp of salt and stir until all the sugar dissolved. Turn the heat off.
- Once your sticky rice cooked, transfer it into a big mixing bowl. Add the sweet coconut milk sauce into the sticky rice and mix well. Leave it for about 30 min, give time of the sticky rice to absorb all coconut milk mixture.
- Serve with cut up mango and top up your sticky rice with salty coconut milk and toasted sesame seeds.
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