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Before you jump to Strawberry jam recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to strawberry jam recipe. You can cook strawberry jam using 2 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Strawberry jam:

1. Get 250 g strawberries
2. Prepare 100 g sugar

Instructions to make Strawberry jam:

1. Wash the strawberries, chop off the heads and cut them into small pieces using a knife
2. Add sugar,mix and cover then allow the mixture sit in the fridge for 2to3hrs in order to allow the juice to form
3. Transfer them to a thick bottomed pan, turn on the flame and. Oil on low flame till all the sugar dissolves completely. At the flame to medium and cook the mixture for 25 minutes.
4. After approximately 15 minutes of cooking, a layer of froth will show on top, remove it with a spoon.
5. To check on the consistency add small amount of jam to a plate and let it cool. Tilt the plate and ensure the jam does not flow
6. Once on this stage, turn off the flame, let the jam cool to room temperature. Jam will thicken abut as it cools.
7. Store in an airtight container
8. Enjoy

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