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Before you jump to Easy and Cute Manju (Steamed Dumplings) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to easy and cute manju (steamed dumplings) recipe. You can cook easy and cute manju (steamed dumplings) using 19 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to prepare Easy and Cute Manju (Steamed Dumplings):

1. Take Manju dough
2. Prepare 100 grams Cake flour
3. Take 60 grams Sugar
4. Take 3 tsp Instant coffee powder
5. You need 2 tbsp Water
6. Take 1 Egg yolk
7. Use 1/2 tsp Baking soda
8. Take Sweet potato paste
9. Get 1 large Asian sweet potato
10. Take 1 tbsp Butter
11. Provide 4 tbsp Skim milk powder
12. Provide 1 add (to taste) Sugar or sweetener
13. You need 1 Cinnamon
14. Use 1 Water
15. Take For drawing the faces
16. Take 1 tsp Instant coffee powder
17. Take 1 tsp Sugar
18. Get 1 tsp Water
19. Prepare 1 Toothpick

Steps to make Easy and Cute Manju (Steamed Dumplings):

1. These are the ingredients. You can use heavy cream, but skim milk powder is healthier. Steam or bake the sweet potato beforehand.
2. To make the sweet potato paste, peel the sweet potato, mash, and use a mortar and pestle to mix with the other paste ingredients while it's still hot. Adjust the texture by adding water.
3. To make the dough, first stir together the sugar, instant coffee powder and 2 tablespoons of water in a cup and microwave for a short time. Mix well and leave to cool.
4. Mix the baking soda and 1 teaspoon of water together first, then add the egg yolk and stir well.
5. Combine the dough and baking soda mixture. Add this to the flour to make the manju dough and mix well. Shape into balls.
6. The dough will be quite sticky, so dust your hands with flour.
7. Wrap the sweet bean paste with the dough and place each dumpling onto a piece of parchment paper.
8. Steam the manju in a steamy steamer
9. If you don't have a steamer, place something that can act as a stand in a deep sauce pan. Choose something tall for this, so that the boiling water will not touch the manju.
10. Place a plate on the stand.
11. Cover the lid with a cloth so that the steam on the back of the lid will be absorbed by the cloth and won't drip on the manju.
12. Ok! We're ready now.
13. Put water in the bottom of the pan and heat over a high heat. When it starts to steam, arrange the manju on the plate in the pan. Cover and steam over high heat for 10 minutes.
14. They should look really nice, plump and glossy. Leave to cool.
15. Cool down with a fan to get smooth and glossy-looking manju.
16. Microwave the ingredients for drawing the faces. When the sugar and powder have dissolved, draw faces onto the manju with a toothpick.
17. I used almonds to make little rabbit ears.
18. Inside is the sweet potato paste.

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