Recipe of Speedy Chana Masala Gravy


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Chana Masala Gravy
Chana Masala Gravy

Before you jump to Chana Masala Gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chana masala gravy recipe. You can have chana masala gravy using 14 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Chana Masala Gravy:
  1. Use chickpeas
  2. Get water or as required
  3. Use ghee
  4. Provide oil
  5. Prepare kalonji
  6. Use cumin seeds
  7. Prepare medium onions sliced
  8. Prepare medium tomatoes roughly chopped
  9. Take garlic
  10. You need corainder powder
  11. Take garam masala
  12. Get red chilli powder
  13. Provide turmeric powder
  14. Use or to taste salt
Instructions to make Chana Masala Gravy:
  1. Rinse chickpeas and soak for 8 hours or overnight.
  2. Add them to a pot and pour water and ghee.
  3. Cook the chana until soft on a medium heat.
  4. Heat 1 tbsp oil in the pot.add sliced onion and garlic,fry till light golden.then take out.
  5. Add chopped tomatoes,fried garlic, onion and blend it.
  6. Heat 2 tbsp oil,add kalonji and cumin seeds.
  7. When it start to splutter add garlic onion tomatoes paste in pot.
  8. Add salt, turmeric powder,chilli powder, corainder powder.
  9. Add half cup water and saute until the mixture leaves the sides of the pot.
  10. Add cooked chickpeas and enough water for gravy.
  11. Bring it to a boil and simmer until it reaches the desired consistency.
  12. Add garam masala powder, cover and set a side until serve.
  13. Chana masala Gravy is ready.
  14. Serve with rice or roti.

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