Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Ikinari Dango recipe here. We also have wide variety of recipes to try.

Before you jump to Ikinari Dango recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to ikinari dango recipe. You can have ikinari dango using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Ikinari Dango:

1. Provide 300 grams Japanese sweet potato
2. Provide 1 tbsp per slice of sweet potato Macrobiotic anko paste
3. Use Mochi
4. Get 130 grams White (cake) flour
5. Prepare 100 grams Mochko (brown rice mochi flour)
6. Prepare 1 tsp Salt
7. Prepare 1 tbsp Vegetable oil
8. You need 110 ml or more Lukewarm water

Instructions to make Ikinari Dango:

1. Prepare the macrobiotic anko paste (Refer to. Mash to desired consistency. - - https://cookpad.com/us/recipes/156109-macrobiotic-anko-sweet-adzuki-bean-paste
2. To make the dough: Combine the cake flour, mochiko, and salt in a bowl, with a whisk until even. Mix in the vegetable oil.
3. Knead in lukewarm water, a little at a time, until the mochi reaches the firmness of your earlobes. Roll into a log, then let rest for 30 minutes.
4. Use sweet potatoes with a diameter of about 5 cm. Slice into 1 cm thin rounds, then soak in water.
5. Wipe excess water from the surface of the sweet potato slices, then top with 1 tablespoon anko paste for each slice.
6. Divide the dough into the number of sweet potato slices. Roll out the dough with a rolling pin, then wrap the sweet potatoes with the anko side down.
7. Line the steamer with parchment paper, then steam for about 15-20 minutes until the sweet potatoes become soft.
8. They are sweet and delicious right out of the steamer. Be sure to leave ample space between the dango or else they will stick together.

If you find this Ikinari Dango recipe useful please share it to your close friends or family, thank you and good luck.