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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Make sure that what you already have is nutritious. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. You can have strawberry jam using 3 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Strawberry Jam:

1. Take 1 kg strawberries, hulled
2. Take 1 kg white sugar
3. Take 1/4 cup lemon juice

Instructions to make Strawberry Jam:

1. Mix strawberries and sugar in a plastic bowl.
2. Leave over night in the fridge.
3. Next day pour them in a cooking pan and cook.
4. After sometime of cooking add lemon juice and keep cooking.
5. To check the jam if it's ready place spoonful of jam onto a plate already kept in freezer
6. Touch it with your finger and if it wrinkles it's ready if not then cook for 5min and then check again.
7. Pour into sterilized bottles while it's hot when cool down you can kept them in fridge

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