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Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.

You can see results without removing foods from your diet or make huge changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked italian beef medallions and leeks recipe. To make baked italian beef medallions and leeks you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Baked Italian Beef Medallions and Leeks:

1. Get Leeks (2 per person)
2. Take Olive oil
3. Take Italian Seasoning (Garlic, Rosemary, etc)
4. Prepare Sea Salt and Pepper
5. Take Steak (or Pork!) Medallions
6. Prepare Tin foil
7. Get Shredded Parmesian (optional)

Steps to make Baked Italian Beef Medallions and Leeks:

1. Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
2. Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
3. Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
4. Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
5. Set oven back to 400F, and set another timer for 15-20 min.
6. Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!

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