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Before you jump to Mango Sago Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to mango sago pudding recipe. You can have mango sago pudding using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Mango Sago Pudding:
- Get 1 Ripe mango large size
- Take 1/2 cup Mango juice
- Prepare 1/4 cup Sago/Sabudana/ Tapioca
- Get 1/2 cup evaporated milk or
- Use 1/2 cup condensed milk
- Provide 3-4 tablespoons Sugar or as per the taste
- Get For garnishing
- Provide 2 tablespoons mango chunks
- You need 2 Mint sprig
Steps to make Mango Sago Pudding:
- Soak the sago in water for 2 hours and drain.
- In a saucepan of boiling water add the sago and sugar and cook, stirring the sago over medium-high heat.
- When the sago becomes partially cooked (translucent) turn the heat off.
- Peel and chop the mangoes and reserve 2 tablespoons of finely chopped mango pieces for garnish.
- Blend rest of the mango pieces with evaporated milk and sugar to make smooth paste.
- The amount of sugar can be adjusted according to the sweetness of the mangoes.
- Add the mango juice and mix well. - Now add the sago to the prepared mango mixture and mix well.
- For serving - Pour a teaspoon of mango smoothie in bowls or small glasses, add prepared sago pudding.
- Top with Mango chunks and mint sprig.
- Now refrigerate for 2 hours until cool. - Serve chilled with lots of love.
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