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Before you jump to Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Keep reading for some approaches to go green and save energy, largely in the kitchen.

You may prefer cooking food with your oven, but using a microwave instead will cost you much less money. Possibly the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically effective when it’s full before a cycle is started. By cool drying or air drying the dishes besides heat drying them, you can raise the amount of money you save.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all perform, without difficulty. Mostly, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to fitness recipes: mango green tea smoothie bowl recipe recipe. To cook fitness recipes: mango green tea smoothie bowl recipe you only need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:

1. Provide 1 1/2 cup Mango peeled chunks
2. Take 1/2 cup Banana peeled
3. You need (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
4. Use 1 cup Green tea/coconut water or milk (optional)
5. Use 2 coffee spoons (10 grams) : Super Greens Powder Premium
6. Get 1 cup Porridge
7. Use 40 g Low-fat Yoghurt (optional)
8. Take 1/5 cup Granola
9. Prepare (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
10. Get Topping:
11. Take 1/4 cup mango chunks
12. Provide 2 tbsp flaxseed
13. Prepare Dark chocolate
14. Get Young Coconut Agar Jelly
15. Prepare (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)

Steps to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:

1. First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
2. Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
3. Top with toppings of your choice.

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