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Before you jump to Italian Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Enjoying healthy foods makes all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. These nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. Regarding almonds, however, they wont allow you to long for a nap. These nuts loosen up the muscles and provide a general sense of relaxation. Your emotional state can sometimes be lifted simply by eating almonds.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to italian beef enchiladas recipe. You can have italian beef enchiladas using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Italian Beef Enchiladas:

1. Get 1 tortilla
2. Get 3 oz ground beef
3. Use 3/4 cup tomato sauce
4. Provide 1/4 cup onion
5. Get 1/4 cup mozzerella cheese
6. Provide 1/8 cup mushroom
7. Take 2 oz cream cheese
8. You need 1 tbsp grated parmesan cheese
9. Prepare 1/2 tsp garlic powder
10. You need 1/2 tsp basil
11. Provide 1/4 tsp thyme
12. Provide 1/4 tsp ground black pepper
13. You need 1/8 tsp salt

Instructions to make Italian Beef Enchiladas:

1. Preheat oven to 350°F.
2. Place mushrooms and onion in skillet on medium-high heat with 1 tsp butter and sautée for 3-4 minutes.
3. Combine sautée with ground beef and brown. Season with salt, black pepper, garlic powder, basil, and thyme. Mix.
4. Add 1/2 of the tomato sauce and 2 tsp parmesan cheese to ground beef and combine.
5. Spread cream cheese over middle of tortilla shell. Cover with ground beef mix. Wrap with ends tucked in.
6. Spray/butter inside of baking pan, and place enchilada inside. Cover with remaining tomato sauce, tsp parmesan cheese, and mozzerella cheese.
7. Cover with aluminum foil, and bake for 20 minutes.

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